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period
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209.4 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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486 kcal
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Fat: 17.60g | Prot: 24.30g | Carb: 58.87g.
Breakfast: Snyder's of Hanover Mini Pretzels, Cacique Panela Cheese, Grapes, Egg, Pepperidge Farm Cinnamon Swirl Bread. more...
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gaining 1.4 lb a week
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