Weigh In record (no journal entry) for 26 August 2015
|
150.8 lb
Lost so far: 5.7 lb.
Still to go: 16.3 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 August 2015:
|
1808 kcal
|
Fat: 105.48g | Prot: 87.58g | Carb: 129.52g.
Breakfast: En Linea Mermelada, Colun Quesillo, Kupiec Galletas de Arroz con Sésamo, Té (Infusión). Lunch: Betarraga, Carne Mongoliana, Arroz Chaufa, Lechuga, Aceite de Oliva. Dinner: Tomates, Huevo Duro, Nestlé Galletas Fitness Salvado De Trigo. Snacks/Other: Merkat Mani sin Sal, Manzana Verde. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
persefone20's weight history
|