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I don't know why the scale is not bulging. I am getting a bit frustrated. Today I must of jumped on the scale 20 times in ten minutes. I am even counting all that work as exercise! I changed the battery and even switched scales. I am going to lose this weight. I am not going to out smarted by a scale. I know I have been following this simple plan plus exercising so.... bring on tomorrow, little scale.
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199.0 lb
Lost so far: 4.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 November 2009:
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1281 kcal
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Fat: 76.86g | Prot: 126.20g | Carb: 16.10g.
Lunch: meatballs. Dinner: salad, cornish hen. more...
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steady weight
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