Weigh In record (no journal entry) for 26 August 2015
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278.4 lb
Lost so far: 18.1 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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767 kcal
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Fat: 44.35g | Prot: 41.26g | Carb: 51.04g.
Breakfast: Wasa Sesam Knäckebrot (30g), Lätta Halbfettmargarine, Rührei. Dinner: TiP Chicken Wings, Zucchinipuffer. more...
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losing 4.3 lb a week
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Portal Wal🐳's weight history
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