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jade earlabaugh
Journal
01 Sep 11
jade earlabaugh's Journal, 01 September 2011
jade earlabaugh's Profile
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Weigh In record (no journal entry) for 01 September 2011
169.0 lb
Lost so far:
21.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2011:
1282 kcal
Fat: 60.74g | Prot: 85.63g | Carb: 98.86g.
Breakfast:
Lite Strawberry Banana Yogurt, Bananas.
Lunch:
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra), Tortilla Corn Chips, Spinach Artichoke Dip.
Dinner:
Turkey Burger.
more...
1867 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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