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Twilightchik
Journal
01 Sep 11
Twilightchik's Journal, 01 September 2011
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Weigh In record (no journal entry) for 01 September 2011
157.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 September 2011:
1020 kcal
Fat: 50.25g | Prot: 76.25g | Carb: 75.25g.
Lunch:
Garlic Chicken Alfredo Pizza.
Dinner:
Pulled Pork.
more...
1894 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
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