evviva....
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136.2 lb
Lost so far: 31.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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568 kcal
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Fat: 15.06g | Prot: 35.20g | Carb: 79.69g.
Breakfast: Caffè Macchiato. Lunch: Rigamonti Bresaola, Olio Extra Vergine di Oliva, Bonduelle Mais, Esselunga Insalatina Lattughino Verde. Dinner: Hero Light Muesly. Snacks/Other: Principe Prosciutto di Praga, Mela, Pesche, Pere. more...
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losing 0.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
ehi! ma tu ci sei quasi....! Ma brava ;)))))
26 Aug 15 by member: chiunque
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26 Aug 15 by member: Gennyru
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Ciao Flaitaly, ho visto il tuo "percorso" e volevo farti anche i miei complimenti, sei da prendere come esempio. Brava!
26 Aug 15 by member: Annie.Farewell
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