flaitaly's Journal, 26 August 2015

evviva....
136.2 lb Lost so far: 31.3 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2015:
568 kcal Fat: 15.06g | Prot: 35.20g | Carb: 79.69g.   Breakfast: Caffè Macchiato. Lunch: Rigamonti Bresaola, Olio Extra Vergine di Oliva, Bonduelle Mais, Esselunga Insalatina Lattughino Verde. Dinner: Hero Light Muesly. Snacks/Other: Principe Prosciutto di Praga, Mela, Pesche, Pere. more...
losing 0.5 lb a week

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Comments 
ehi! ma tu ci sei quasi....! Ma brava ;))))) 
26 Aug 15 by member: chiunque
Ottimo!! 
26 Aug 15 by member: Gennyru
Ciao Flaitaly, ho visto il tuo "percorso" e volevo farti anche i miei complimenti, sei da prendere come esempio. Brava!  
26 Aug 15 by member: Annie.Farewell

     
 

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