Weigh In record (no journal entry) for 25 August 2015
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156.5 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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687 kcal
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Fat: 32.27g | Prot: 31.69g | Carb: 66.96g.
Breakfast: Cafezinho. Lunch: Arroz Integral (Longo, Cozido), Ovo Mexido. Dinner: Heinz Molho Barbecue Regular, Matte Leão Mate Concentrado, Perdigão Big Chicken. Snacks/Other: Cafezinho. more...
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losing 7.7 lb a week
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Roberta h. 's weight history
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