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Twinkle_Cheeks
Journal
25 Aug 15
Twinkle_Cheeks's Journal, 25 August 2015
Twinkle_Cheeks's Profile
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Weigh In record (no journal entry) for 25 August 2015
272.2 lb
Lost so far:
7.4 lb
.
Still to go:
92.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2015:
1615 kcal
Fat: 59.50g | Prot: 48.00g | Carb: 221.00g.
Lunch:
Doritos Nacho Cheese Tortilla Chips (49.6g), Peter Pan Creamy Peanut Butter, Great Value Enriched White Sandwich Bread.
Dinner:
Hunt's Perfect Squeeze Ketchup, Great Value Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Checkers Famous Fries.
Snacks/Other:
Great Value Fat Free Rainbow Sherbet, Sunbelt Bakery Pumpkin Spice Chewy Granola Bars, Sunbelt Banana Harvest Chewy Granola Bar.
more...
4118 kcal
Activities & Exercise:
Arc Trainer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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