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xxstarlite
Journal
01 Sep 11
xxstarlite's Journal, 01 September 2011
xxstarlite's Profile
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Weigh In record (no journal entry) for 01 September 2011
126.0 lb
Lost so far:
1.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2011:
1451 kcal
Fat: 59.25g | Prot: 59.28g | Carb: 168.36g.
Breakfast:
Original Coffee Creamer, Instant Coffee (made from Powdered), Ramen Noodles with Chicken Flavor.
Lunch:
Jalapeno Potato Chips, 12" Turkey Breast.
Dinner:
Pizza For One - Sausage.
more...
1632 kcal
Activities & Exercise:
Driving - 2 hours, Sitting - 7 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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