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7deuce7
Journal
25 Aug 15
7deuce7's Journal, 25 August 2015
7deuce7's Profile
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Weigh In record (no journal entry) for 25 August 2015
180.1 lb
Lost so far:
37.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2015:
2205 kcal
Fat: 120.75g | Prot: 82.75g | Carb: 235.75g.
Breakfast:
Noosa Mango Yoghurt.
Lunch:
Kroger California Roll.
Dinner:
Hooters Bleu Cheese Burger, Red Robin Jump Starter Onion Rings, Red Robin Steak Fries.
more...
2976 kcal
Activities & Exercise:
Running - 7/mph - 1 hour and 4 minutes, Resting - 17 hours and 56 minutes, Sleeping - 5 hours.
more...
gaining 0.8 lb a week
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