Weigh In record (no journal entry) for 25 August 2015
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160.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 August 2015:
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448 kcal
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Fat: 12.30g | Prot: 19.78g | Carb: 70.07g.
Breakfast: Chappaqua Crunch Simply Granola with Blueberries & Bananas, Stonyfield Farm Organic Lowfat Plain Yogurt, Great Value Half & Half, Sugar, Coffee. Lunch: Panera Bread Low-Fat Vegetarian Garden Vegetable Soup. more...
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gaining 0.3 lb a week
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