Weigh In record (no journal entry) for 25 August 2015
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203.0 lb
Lost so far: 5.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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490 kcal
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Fat: 0.41g | Prot: 12.00g | Carb: 107.54g.
Lunch: Mott's Original 100% Apple Juice. Snacks/Other: Orange Flavor Gelatin Powder. more...
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gaining 5.6 lb a week
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geormc's weight history
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