Weigh In record (no journal entry) for 25 August 2015
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199.1 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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90 kcal
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Fat: 2.25g | Prot: 3.25g | Carb: 10.67g.
Breakfast: Tea (Brewed) , Campbell's V-8 100% Vegetable Juice. Lunch: Crystal Light Natural Lemonade Drink Mix, Campbell's Chicken Broth. more...
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steady weight
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John O's weight history
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