Weigh In record (no journal entry) for 25 August 2015
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163.7 lb
Lost so far: 26.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2015:
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842 kcal
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Fat: 40.27g | Prot: 45.35g | Carb: 72.60g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Costco Hot Dog. Dinner: Fat Free Italian Dressing, Baby Carrots, Onions , Iceberg Lettuce (Includes Crisphead Types) , Chicken Breast (Skin Not Eaten). Snacks/Other: Cheetos Crunchy Cheetos, Watermelon . more...
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2705 kcal
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Activities & Exercise:
Sitting - 5 hours, Shopping - 1 hour, Driving - 2 hours, Housework - 3 hours, Desk Work - 5 hours, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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paupey's weight history
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