Weigh In record (no journal entry) for 25 August 2015
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116.8 lb
Lost so far: 17.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2015:
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1340 kcal
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Fat: 57.33g | Prot: 51.61g | Carb: 155.63g.
Breakfast: St Hubert St Hubert 41, Heudebert Biscottes 6 Céréales, Thé sans Sucre, Auchan Lait Écrémé. Lunch: Super U Parmentier de Poisson, Bio Village Galettes de Maïs, Leerdammer Le Moelleux, Andros Abricot Recette Veloutée. Dinner: Fol Epi Tendre et Fruité, Bretzels Durs et Salés, Carottes Cuites, Elle & Vire Crème Fleurette. Snacks/Other: Café, Thé sans Sucre, Nescafé Café Viennois, Sucre Blanc (Cristallisé ou en Morceaux). more...
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1545 kcal
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Activities & Exercise:
Showering - 10 minutes, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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