Weigh In record (no journal entry) for 01 September 2011
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112.6 lb
Lost so far: 3.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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630 kcal
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Fat: 13.24g | Prot: 58.16g | Carb: 69.30g.
Breakfast: Tazo Shaken Iced Green Tea (Venti), Spinach, Roasted Tomato, Feta & Egg Wrap. Lunch: turkey jerky, Mushrooms, Italian Style Roast Beef, Cascade ice coconut. more...
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losing 0.2 lb a week
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moe105's weight history
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