Weigh In record (no journal entry) for 25 August 2015
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202.2 lb
Lost so far: 27.8 lb.
Still to go: 2.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2015:
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690 kcal
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Fat: 8.96g | Prot: 96.32g | Carb: 54.43g.
Lunch: Cooked Green String Beans (from Fresh), For You Radishes, Tomato and Vegetable Juice (Low Sodium), Frieda's Baby Roma Tomatoes, Foster Farms Boneless Skinless Chicken Breast Tenders. Dinner: Turnips, For You Radishes, Frieda's Baby Roma Tomatoes. Snacks/Other: Steamed or Poached Perch, Trader Joe's Medium Cooked Shrimp Tail-off. more...
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gaining 29.4 lb a week
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