Weigh In record (no journal entry) for 01 September 2011
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208.2 lb
Lost so far: 4.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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946 kcal
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Fat: 44.52g | Prot: 90.54g | Carb: 40.27g.
Breakfast: Organic Brown Eggs (Large), Applewood Smoked Bacon. Lunch: Select Harvest Savory Chicken and Long Grain Rice Soup. Dinner: Dried Pine Nuts, Chicken Breast. more...
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gaining 7.0 lb a week
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