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right after a 2-week holiday in Italy and having a period.
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135.1 lb
Lost so far: 10.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2015:
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1263 kcal
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Fat: 62.79g | Prot: 43.44g | Carb: 134.38g.
Breakfast: Finn Crisp Original Rye Crispbread, Danone Hungary Yogurt Activia Natur Kremes, Egg, Half and Half Cream. Lunch: Half and Half Cream, Wasa Fibre Rye Crispbread, Spar tuna in olive oil. Dinner: Panera Bread Greek Salad (Half). Snacks/Other: Breakfast Pastry, Pears, Apples, Gullon gullon digestive choco sugar free. more...
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2132 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 50 minutes, Housework - 1 hour, Yoga - 20 minutes, Desk Work - 8 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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macskaszoknya's weight history
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