Weigh In record (no journal entry) for 25 August 2015
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156.7 lb
Lost so far: 2.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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2205 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Gym - 20 minutes, Elliptical - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.7 lb a week
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Alinagrasa's weight history
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