Weigh In record (no journal entry) for 01 September 2011
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176.0 lb
Lost so far: 13.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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222 kcal
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Fat: 10.05g | Prot: 12.28g | Carb: 24.50g.
Breakfast: coffee, jalapeno cheese, bagel thin. more...
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gaining 0.2 lb a week
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Gerrie856's weight history
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