Weigh In record (no journal entry) for 01 September 2011
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167.8 lb
Lost so far: 3.2 lb.
Still to go: 7.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 September 2011:
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460 kcal
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Fat: 12.81g | Prot: 26.60g | Carb: 65.19g.
Breakfast: Rye Bread, pluot, skim milk, strawberries. Lunch: grilled chicken. more...
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gaining 1.7 lb a week
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danticny's weight history
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