Weigh In record (no journal entry) for 24 August 2015
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157.6 lb
Lost so far: 7.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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1803 kcal
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Fat: 51.68g | Prot: 51.16g | Carb: 292.82g.
Breakfast: Bananas, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Coffee, Imperial Dark Brown Sugar. Lunch: Mashed Potato, Meat Loaf Made with Beef and Pork. Dinner: Sunbeam Jumbo Seeded Buns, HEB Cranberry Turkey Salad. Snacks/Other: Ben & Jerry's Cherry Garcia Ice Cream Bar, Trader Joe's 70% Dark Chocolate Wedges, Brickman's Salt & Pepper Kettle Crunch Potato Chips, Coca-Cola 90 Calorie Coke. more...
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gaining 1.4 lb a week
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