Weigh In record (no journal entry) for 01 September 2011
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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1331 kcal
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Fat: 55.24g | Prot: 58.32g | Carb: 151.57g.
Breakfast: Light Butter, healthy life light plain bagels. Lunch: Dinner Rolls, Fried Chicken Tenders, Light Ranch Dressing, Dry Roasted Hulled Sunflower Seeds, Classic Italian 6 Cheese Shredded Cheese, Lettuce. Dinner: Pepperjack Cheese, 6" Turkey Breast and Ham. Snacks/Other: Personals Super Chunky Cookie Dough. more...
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losing 1.2 lb a week
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lakripe's weight history
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