Weigh In record (no journal entry) for 01 September 2011
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204.7 lb
Lost so far: 54.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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2369 kcal
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Fat: 90.45g | Prot: 100.83g | Carb: 344.27g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Pretzel Stix, Sesame Glazed Chicken. Dinner: Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye), Pretzel Sticks 100 Calorie Pack. Snacks/Other: Peanuts, Sugar Free Creamsicle. more...
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steady weight
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