Jennifer417's Journal, 01 September 2011

166.6 lb Lost so far: 11.2 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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715 kcal

Fat: 30.84g | Prot: 13.88g | Carb: 92.39g.   Breakfast: Sugar, Cream Substitute (Powdered). Lunch: Oikos Organic Caramel Greek Yogurt, Butter Crisp Crackers. more...

2849 kcal

Activities & Exercise: Softball - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 7 hours. more...