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Still managed to lose half a pound despite not being super strict with my diet but then again I still stayed around the 20 net carb range so that was decent. What I didn't really do this week was any exercise so that didn't help. Also, ate late a lot of those nights so there's that too. Oh well. At least it's not a gain lol.
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271.5 lb
Lost so far: 53.0 lb.
Still to go: 91.5 lb.
Diet followed poorly.
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losing 0.5 lb a week
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