Weigh In record (no journal entry) for 24 August 2015
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198.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 August 2015:
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503 kcal
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Fat: 11.59g | Prot: 54.58g | Carb: 41.96g.
Lunch: Cucumber (with Peel), Foster Farms Boneless Skinless Chicken Breast Tenders, Frieda's Baby Roma Tomatoes, Tomato and Vegetable Juice (Low Sodium), For You Radishes. Dinner: Vlasic Old Fashioned Sauerkraut, Frieda's Baby Roma Tomatoes, For You Radishes, Pathmark Beef Round Steak. more...
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losing 16.1 lb a week
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