Weigh In record (no journal entry) for 17 November 2009
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182.3 lb
Lost so far: 0 lb.
Still to go: 32.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 November 2009:
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749 kcal
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Fat: 43.42g | Prot: 36.82g | Carb: 55.33g.
Breakfast: strawberrys, COFFEE-MATE sf hazelnut, mug coffe 10 ounce, decaff, oatmeal. Lunch: dried apricots, ranch, turkey breast, salad green. Dinner: sour cream, chicken tacos. Snacks/Other: water, apples, String-Ums String Cheese Mozzarella. more...
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gaining 1.5 lb a week
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