Pierrette SG's Journal, 24 August 2015

Weigh In record (no journal entry) for 24 August 2015
109.5 lb Lost so far: 2.0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2015:
1407 kcal Fat: 52.35g | Prot: 35.10g | Carb: 209.10g.   Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, York Mini Pastilles de Menthe et Chocolat Noir. Lunch: Jell-O Gel Snacks Citron-Lime, la Vache Qui Rit Fromage Fondu Ail & Fines Herbes, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Cheesecake Factory Mini Red Velvet Cupcake, Kellogg's Pastry Crisps Cookies & Creme, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Cracker Barrel Monterey Jack Jalapeño, French's Sweet Onion Mustard, D'Italiano Bagelli Bruschetta, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Nestle Smarties P'tites Gâteries, President's Choice Chicago Mix Popcorn, Eau de Robinet. more...
1286 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Stretching (yoga) - 7 minutes, Resting - 14 hours and 48 minutes, Sleeping - 7 hours and 50 minutes. more...
gaining 3.5 lb a week

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