Weigh In record (no journal entry) for 22 August 2015
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182.2 lb
Lost so far: 77.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 August 2015:
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1083 kcal
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Fat: 43.19g | Prot: 52.16g | Carb: 125.45g.
Breakfast: Nature's Bakery Whole Wheat Fig Bar, 365 Creamy Peanut Butter, Kind Healthy Grains Dark Chocolate Chunk. Lunch: Kraft Mayo, Bruegger's Salt Bagel, Prima Della White American Cheese, Prima Della Oven Roasted Turkey Breast, Prima Della Black Forest Ham. Snacks/Other: Chocolate Chip Cookie. more...
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gaining 16.8 lb a week
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