Jimbo78255's Journal, 01 September 2011

208.0 lb Lost so far: 43.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1185 kcal

Fat: 46.04g | Prot: 80.40g | Carb: 107.18g.   Breakfast: butter, sourdough bread, poached egg. Lunch: Honey Barbecue Potato Chips, Hormel Compleats Turkey & Hearty Vegetables. Dinner: ham, hummus, okra gumbo, corn green giant. more...

2373 kcal

Activities & Exercise: Standing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...