Weigh In record (no journal entry) for 24 August 2015
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216.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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220 kcal
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Fat: 4.50g | Prot: 30.00g | Carb: 17.00g.
Breakfast: NutriSystem Protein Shake - Smooth Vanilla. Lunch: NutriSystem Creamy Chocolate Protein Shake Mix. more...
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losing 14.0 lb a week
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