Weigh In record (no journal entry) for 01 September 2011
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200.0 lb
Lost so far: 25.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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3787 kcal
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Fat: 187.95g | Prot: 288.54g | Carb: 215.39g.
Breakfast: Scrambled Egg, Fresh Pork Sausage, Coffee (Brewed From Grounds), Juicy Juice 100% Punch Juice. Lunch: Unsweetened Iced Tea, Shredded Cheddar Cheese, Ranch Salad Dressing, Ramen Noodles, Chicken Breast (Skin Not Eaten). Dinner: 16" Original Crust Pizza - Pepperoni, Sweet Red Peppers, Snickerdoodle. Snacks/Other: Ramen Noodles, Golden Oreo, BBQ Flavored Pork Rinds. more...
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gaining 2.0 lb a week
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