Weigh In record (no journal entry) for 24 August 2015
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117.7 lb
Lost so far: 6.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2015:
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1622 kcal
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Fat: 33.48g | Prot: 49.62g | Carb: 281.85g.
Breakfast: Houmous, Baguette. Lunch: Carottes, Mayonnaise, Riz Blanc (à Grains Moyens, Cuit), Chili Con Carne avec Des Haricots Comme Entrée (en Conserve). Dinner: Salade Verte, Houmous, Baguette. Snacks/Other: Pêches, Banane, Monoprix Palets Bretons. more...
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1623 kcal
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Activities & Exercise:
Race - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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