Weigh In record (no journal entry) for 17 November 2009
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198.0 lb
Lost so far: 19.5 lb.
Still to go: 7.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 November 2009:
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1508 kcal
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Fat: 59.86g | Prot: 42.48g | Carb: 197.57g.
Breakfast: New York Style Blueberry Bagel, 1/3 Reduced Fat Cream Cheese, Coffee (Brewed From Grounds), Fat Free French Vanilla Coffee Creamer. Lunch: Immunity Natural Cherry Pomegranate Drink Mix, Swiss Processed Cheese, Reduced Fat Mayo with Olive Oil, Sweet Harvest Wheat Bread, Deli Fresh Oven Roasted Shaved Turkey Breast, Easy Mac. Snacks/Other: Peanut Butter, Ice cream, Constant Comment Tea, Double Chocolate Chunk Cookie Mix Pouch, Double Chocolate Chunk Cookie Mix Pouch. more...
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losing 136.5 lb a week
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