Today was really really good!
We got told we had to give our dog away due to where we live so I have been stressing, but have found a new place in our budget that alows our dog sooo excited!!! So didnt even stress eat or anything wasnt hungry at all n following my eating plan was a breeze!!!
|
167.3 lb
Lost so far: 0.9 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2011:
|
1289 kcal
|
Fat: 95.55g | Prot: 60.77g | Carb: 61.40g.
Breakfast: Egg White, Tomato. Lunch: tomato, red cabbage, Lettuce. Dinner: pineapple, lamb chop, tomato, lettuce. Snacks/Other: Macademia Nut, Apple. more...
|
losing 0.8 lb a week
|