Weigh In record (no journal entry) for 23 August 2015
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158.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 August 2015:
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1122 kcal
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Fat: 43.28g | Prot: 71.26g | Carb: 117.96g.
Breakfast: Onions, Souper Salad Green Bell Peppers, Tomatoes, Cucumber (Peeled), Cucumber (with Peel), Mushrooms, Scrambled Egg (Whole, Cooked). Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kroger Pollock Fillets. Dinner: Sunshine Cheez-It Snack Mix, Sunshine Cheez-It Snack Mix, Kroger Pollock Fillets, American Value Green Beans (Canned). Snacks/Other: Honeydew Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2141 kcal
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Activities & Exercise:
Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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