Weigh In record (no journal entry) for 23 August 2015
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2015:
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1441 kcal
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Fat: 67.94g | Prot: 148.14g | Carb: 60.77g.
Lunch: Tostadas de Pan Integral, Arlistán Cafe, Gentech Whey Protein 7900, Crema de Leche, Aceite de Oliva, Champiñones Portobello, Pechuga de Pollo a la Plancha, Huevo Duro, Mayonesa Light, Paladini Jamón Cocido, Rosamonte Yerba Mate. Snacks/Other: Sucaryl Sucralosa, Tregar Queso Blanco Light, Nuez. more...
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losing 0.1 lb a week
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