Weigh In record (no journal entry) for 23 August 2015
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212.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2015:
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155 kcal
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Fat: 3.09g | Prot: 2.57g | Carb: 31.19g.
Breakfast: Coffee, Whole Foods Market Stevia, Silk Pure Almond Light almond milk, natures path crunchy vanilla sunrise. more...
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gaining 0.3 lb a week
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steenatink's weight history
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