Weigh In record (no journal entry) for 23 August 2015
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264.6 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2015:
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1073 kcal
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Fat: 34.25g | Prot: 31.50g | Carb: 136.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Dole Frozen Strawberries & Bananas, Market Pantry Frozen Mango. Lunch: Wal-mart Deli Potato Wedges. Dinner: Wal-mart Deli Chicken Tenders. more...
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losing 4.2 lb a week
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