Dana Schneider's Journal, 17 November 2009

262.0 lb Lost so far: 2.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1006 kcal

Fat: 69.15g | Prot: 72.50g | Carb: 23.95g.   Breakfast: eggs, Land O Frost Turkey. Lunch: Mozzarella Cheese, Tomatoes, Mixed Salad Greens, Original Bleu Cheese Dressing & Dip. Dinner: Fat Free Sugar Free Chocolate Pudding, Vegetable Beef Soup. Snacks/Other: Natural Mozzarella String Cheese. more...

3030 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 26 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours and 15 minutes. more...