jazzylittleone's Journal, 23 August 2015

Weigh In record (no journal entry) for 23 August 2015
140.6 lb Lost so far: 46.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2015:
1614 kcal Fat: 69.39g | Prot: 76.48g | Carb: 181.10g.   Breakfast: Sugar, Jimmy Dean Eggs, Potatoes, Bacon and Cheddar Cheese Breakfast Bowls. Lunch: Quaker Chewy Granola Bars - Chocolate Chip, Bananas. Dinner: KFC Biscuit, KFC Original Recipe Chicken Drumstick, KFC Original Recipe Chicken Thigh. Snacks/Other: Dried Prune, Primo Taglio Black Forest Ham. more...
2853 kcal Activities & Exercise: Fencing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight

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