Sara Diniz's Journal, 23 August 2015

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Weigh In record (no journal entry) for 23 August 2015

136.7 lb Lost so far: 33.1 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 August 2015:

282 kcal

Fat: 6.37g | Prot: 9.27g | Carb: 49.08g. Breakfast: Qualitá Uva sem Sementes, Banana Prata, Paraibinha Tapioca (Goma de Mandioca Hidratada), Scala Queijo Prato, Ceratti Peito de Frango Defumado. more...

1901 kcal

Activities & Exercise: Sitting - 10 hours, Standing - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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Sara Diniz's Journal, 23 August 2015

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