Weigh In record (no journal entry) for 22 August 2015
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141.6 lb
Lost so far: 10.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2015:
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413 kcal
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Fat: 37.67g | Prot: 17.33g | Carb: 0.00g.
Breakfast: Pork Chitterlings. more...
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losing 0.2 lb a week
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bongchu's weight history
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