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sunnykate
Journal
22 Aug 15
sunnykate's Journal, 22 August 2015
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Weigh In record (no journal entry) for 22 August 2015
127.2 lb
Lost so far:
0 lb
.
Still to go:
17.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 August 2015:
1719 kcal
Fat: 44.54g | Prot: 41.34g | Carb: 181.12g.
Breakfast:
Subway Chocolate Chip Cookie, Coca-Cola Diet Coke, Starbucks Vanilla Almond Biscotti.
Lunch:
bev's chicken with white sauce pasta, Coca-Cola Diet Coke (Can), Starbucks Vanilla Almond Biscotti.
Dinner:
Lean Cuisine Culinary Collection Spinach Artichoke Ravioli, Sauvignon Blanc Wine.
more...
2132 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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