want_to_fly's Journal, 22 August 2015

Weigh In record (no journal entry) for 22 August 2015
126.1 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed poorly.

Diet Calendar Entries for 22 August 2015:
1036 kcal Fat: 47.01g | Prot: 34.85g | Carb: 118.76g.   Breakfast: Weich Gekochtes Ei, Güldenhof Geflügel-Fleischwurst, Schwartau Stachelbeere, Aldi Ziegenkäse In Scheiben, Aldi Brötchen. Dinner: Erbsen, Sauce Hollandaise, Nudeln (Gekocht). Snacks/Other: Eis am Stiel, Aldi American Style Cookies. more...
1989 kcal Activities & Exercise: Cooking - 1 hour, Housework - 1 hour, Mowing Lawn - 45 minutes, Showering - 10 minutes, Massage - 15 minutes, Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Sitting - 10 hours. more...
gaining 3.1 lb a week



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