Weigh In record (no journal entry) for 31 August 2011
|
207.2 lb
Lost so far: 5.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2011:
|
1566 kcal
|
Fat: 90.31g | Prot: 96.59g | Carb: 88.21g.
Breakfast: Applewood Smoked Bacon, Organic Brown Eggs (Large). Lunch: Pepperoni, Gruyere Cheese. Dinner: PRECIOUS MOZZARELLA CHS BALL, Organic Wheat Loaf. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gprayback's weight history
|