Weigh In record (no journal entry) for 31 August 2011
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190.6 lb
Lost so far: 4.4 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 August 2011:
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1939 kcal
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Fat: 99.52g | Prot: 52.43g | Carb: 192.89g.
Breakfast: Strawberry Preserves, Butter, White Bread, Whole Milk. Lunch: Dry Grated Parmesan Cheese, Whole Wheat Spaghetti (Cooked), Vodka Pasta Sauce. Dinner: Olive Oil, Dry Grated Parmesan Cheese, Cabernet Sauvignon Wine, Whole Wheat Spaghetti (Cooked), Vodka Pasta Sauce, Hillshire Farm Italian. Snacks/Other: Snickers Bar, Sunflower Seeds, Chocolate Chips. more...
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steady weight
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